Hypnotherapy works on a variety of issues, both physical and mental, and when combined with our other effective therapies, we are sure to find the right help for you.
Hypnotherapy is especially helpful for habit breaking, stress-related issues and for a range of long-term conditions; working to treat anxiety, phobias, and negative habits. It can also be used to help improve sleep, confidence related problems, communication, and relationship issues.
The list is long and if you have a problem that isn’t listed then please feel free to call or email me and I will let you know if I can help. I am also very happy to have a chat over the phone if you would like more information.
Hypnotherapy and the other therapies we offer are particularly helpful in the following situations:
- Anxiety
- Stress
- Fears and Phobias
- Bereavement
- Panic Attacks
- Confidence
- Exam Nerves
- Self-Esteem
- Speechmaking
- Success Inhibition
- Quit Smoking
- Nail Biting
- Hair Pulling
- Over eating
- Emotional eating
I have smoked for 20 years and … tried to give up 9 times in the past and nothing worked. I am so thankful to Helen. Would recommend this treatment to anyone who wants to stop smoking, Helen is great at what she does and her calm and friendly manner helps you to relax and trust the process.
Beyond amazed with the outcome of my daughter’s session with Helen. My 13yr old is a high level trampolinist and had a block on a move for over 18 months. After one session with Helen she lost her fear and just went for it, any time since she has been asked to try a new move; she has just gone for it; the fear of new moves that held her back has gone. One session was all it took.
I have had 2 sessions for weight loss and sleep. I have lost 7lbs in one week and sleep has improved massively. Can't recommend Helen enough. Thank you so so much.
I am so happy and grateful to tell you that I haven’t experienced any anxiety at all in the past 12 months. Situations and people that would trigger anxious thoughts and behaviour now no longer do so even mildly. This has helped me immensely at work and in my private life.
