BWRT works directly with the part of our brain where the fight, flight or freeze response comes from, the hind brain/reptilian brain/old brain. This part of our brain is where the anxiety or panic response begins.
By getting as close to the beginning of the anxious response as possible it can be stopped and replaced with a preferred response. This is in a nut shell is what BWRT does, it gets as close to the beginning of the panic response as possible and stops it in its tracks.
As mentioned in the last paragraph, BWRT gets as close to the beginning of the message so that is can be “kicked out” and replaced with the clients preferred response. For example, someone who is struggling with a fear of spiders, BWRT gets as close to the beginning of the “get me out of here there’s a spider” feeling/message and replaces the response with something that feels more comfortable for the client. This may be simply the feeling they have whilst watching tv, doing the washing up, enjoying a cup of coffee or enjoying a lovely day by the beach or the view from the top of your favourite hill. So when they see a spider they feel the preferred response not the panic that screams “get me out of here”.
If you would like to get in touch to ask questions relating to BWRT and how it can help you, them please get in touch.
Call 07788 601599
I am based in a the small town of Penrith which is in Cumbria, a stones throw from the Lake District.
I am also available for online work if you aren’t local.
You can also find me on Facebook https://www.facebook.com/hypnosispenrith
Finally some things that I have helped using BWRT:
Driving Test Nerves
Constant urge to pee/urinate (See my mini case study here)
Many more so please ask