The impact of mental health ripples out to those around us.
My partner’s mental health took a massive nose dive when our kids were both under 3.
I have learned so much over the last 13 years, not just about mental health, our brains and anxiety, but also what it is like to live with someone who suffers.
How the ripple effect ripples out
How you don’t always realise until further down the line how it has affected our family.
Some of my journeys may be recognised by others
Some may wish to unfollow me
Some may decide its time to look after themselves better
If me sharing my journey helps the odd person, then that is ok for me
So broad shoulders are going on
Big girl pants are being worn
And I will share my experience of living with someone who sufferers with poor mental health