Affirmations are a powerful tool that can help you in so many areas of your life.
Using affirmations is a powerful thing. It can be used to program or reprogram your mindset. When practised deliberately and repeatedly it can strengthen the connection between your conscious and subconscious mind. If done correctly, it can change your life.
An affirmation is the process of affirming something. It’s asserting that something exists or is true. When you nod to indicate something is right, that’s an affirmation. When you acknowledge that something is true, it’s an affirmation. But it’s more than just acknowledging that it’s true, it’s stating it with confidence and believing it. When repeated and used in the correct way you can change your life for the positive.