The place for the latest news and views from Hypnotherapy Works; from our journal entries to exciting developments!

HYPNOTHERAPY OR STAGE HYPNOSIS, WHATS THE DIFFERENCE?

  Stage hypnosis for entertainment has been around for many years, I have just had a quick look on Wikipedia and it says that stage hypnotists were performing in the States in 1890’s. I haven’t experienced stage hypnosis for myself but I have spoken to someone who has, he said that he knew what he was doing,… Read more »

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IMPOSTOR SYNDROME, IS THIS YOU?

Impostor Syndrome. I have also found that people who suffer from impostor syndrome will not accept a compliant. This may be about work, the way they look, the way they are, something they have done. They will always look for a way to distract from it or put it down, or worse put themselves down.… Read more »

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BELLY BREATHING

So why belly breathing? Belly breathing is a way to relax and calm yourself, we should be belly breathing when we are at rest. So as you read this be aware of how you are breathing and if your tummy isn’t moving then you are chest breathing, try to belly breath so that your tummy… Read more »

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