Helen is amazing! Her kind and friendly demeanour put me completely at ease. Helen has a wide array of treatments available and quickly identified the most appropriate therapy to help me. I'm very impressed with the session I had and wouldn't hesitate to recommend Helen. If you're not sure whether she could help you - have a chat with her and she'll recommend the best solution. 5 stars!
I was dreading it, but managed to stay very calm and didn’t get upset or stressed. I genuinely think that is down to the help you have given me about letting go of bullying situations. It ended up being fine and they were all very pleasant. You have helped me immensely, more than you know.
I am so happy and grateful to tell you that I haven’t experienced any anxiety at all in the past 12 months. Situations and people that would trigger anxious thoughts and behaviour now no longer do so even mildly. This has helped me immensely at work and in my private life.