Do you want to feel calm, controlled and confident?
Would you like help with Stress, Anxiety or Panic?
Are you looking for real and lasting change?
I offer fast, effective and dynamic anxiety therapy to achieve Calm
Find out how we can help you
Welcome to Hypnotherapy Works
My name is Helen Goad and I am a female hypnotherapist, based in Cumbria offering fast and effective anxiety therapy.
I help you to create CALM in your life so that you can choose how you live your life. With CALM in your life you can achieve whatever you wish, no more avoidance, time to live life again.
If you have been suffering, and want to make a real lasting change to your life you are in the right place. I can help combat phobias, help you live your life without anxiety and stress. If you’ve suffered from anxiety, stress or panic, I can help you feel the 3 Cs, calm, control and confidence. I can help you take control. I can help you feel calm. I can help you feel confident in yourself and your abilities.
Is Stress, Anxiety or Panic holding you back? If so, there is a way forward.
As well as working one to one I also have an online anxiety programme called Calm Mind, Calm Body, click HERE to learn more.
If you are looking for Calming Tools that you can use and incorporate into your daily life, HERE is my Ultimate Calming Toolkit





Hypnotherapy isn’t something to fear or be scared of. It can be a relaxing experience and I will guide you through the process. I offer alternative therapies that complement hypnotherapy, such as BWRT® (BrainWorking Recursive Therapy), which is a fast and effective therapy that has changed the way I work. It allows me to reduce the number of sessions to get you feeling fantastic quickly.
So, if you are sick and tired of feeling ruled by fear, panic or anxiety, now is the time to take action.